{"id":45,"date":"2026-10-13T13:59:26","date_gmt":"2026-10-13T20:59:26","guid":{"rendered":"https:\/\/demo.uncoderbuilder.com\/iris\/free-workbook\/"},"modified":"2026-10-14T04:02:39","modified_gmt":"2026-10-14T11:02:39","slug":"free-workbook","status":"publish","type":"page","link":"https:\/\/demo.uncoderbuilder.com\/iris\/free-workbook\/","title":{"rendered":"Free workbook"},"content":{"rendered":"<div class=\"uncoder uncoder-45 uncoder--page\" data-uncoder-doc=\"45\"><section class=\"uncoder-container uncoder-qpt2gm0 uncoder-container--boxed\"><div class=\"uncoder-container__inner\"><div class=\"uncoder-container uncoder-pc88brw\"><div class=\"uncoder-container uncoder-c3oxydx\"><div class=\"uncoder-text-editor uncoder-k4qbp6b uncoder-text\"><p>Free workbook<\/p><\/div><h1 class=\"uncoder-heading uncoder-cu10k63\">The Wheel of Life workbook<\/h1><div class=\"uncoder-text-editor uncoder-dwtuw5y uncoder-text\"><p>A free 12-page printable to score your life, find the stuck spoke and plan one small change a week.<\/p><\/div><div class=\"uncoder-container uncoder-p0s2jm2\"><form class=\"uncoder-form uncoder-cvq9jyj uncoder-form--note-below uncoder-form--note-left\" data-settings=\"{&quot;minTime&quot;:3,&quot;noLinks&quot;:false,&quot;maxLen&quot;:5000,&quot;tokenUrl&quot;:&quot;https:\\\/\\\/demo.uncoderbuilder.com\\\/iris\\\/wp-json\\\/uncoder\\\/v1\\\/forms\\\/token&quot;,&quot;messages&quot;:{&quot;required&quot;:&quot;This field is required.&quot;,&quot;email&quot;:&quot;Enter a valid email address.&quot;,&quot;url&quot;:&quot;Enter a valid web address.&quot;,&quot;tel&quot;:&quot;Enter a valid phone number.&quot;,&quot;number&quot;:&quot;Enter a number.&quot;,&quot;min&quot;:&quot;Enter a number of at least %s.&quot;,&quot;max&quot;:&quot;Enter a number no greater than %s.&quot;,&quot;date&quot;:&quot;Enter a valid date.&quot;,&quot;option&quot;:&quot;Choose one of the available options.&quot;,&quot;length&quot;:&quot;Use %s characters or fewer.&quot;,&quot;links&quot;:&quot;Links are not allowed in this field.&quot;,&quot;file_type&quot;:&quot;This file type is not allowed.&quot;,&quot;file_size&quot;:&quot;The file is too large (maximum %s).&quot;,&quot;file&quot;:&quot;The file could not be uploaded. Please try again.&quot;,&quot;fix&quot;:&quot;Please correct the highlighted fields.&quot;,&quot;network&quot;:&quot;The form could not be sent. Check your connection and try again.&quot;}}\" data-uncoder-js=\"form\" method=\"post\" accept-charset=\"UTF-8\" aria-label=\"Free workbook\" action=\"https:\/\/demo.uncoderbuilder.com\/iris\/wp-json\/uncoder\/v1\/forms\/submit?_redirect=https%3A%2F%2Fdemo.uncoderbuilder.com%2Firis%2Ffree-workbook%2F\"><div class=\"uncoder-form__fields\"><div class=\"uncoder-form__group uncoder-form__group--text uncoder-ri-fr7scw0 uncoder-form__group--mw is-required\" data-field=\"first_name\" data-type=\"text\" data-required=\"1\"><label class=\"uncoder-form__label\" for=\"uncoder-form-cvq9jyj-first_name\">First name<\/label><input id=\"uncoder-form-cvq9jyj-first_name\" name=\"fields[first_name]\" class=\"uncoder-form__field uncoder-form__field--text\" required aria-required=\"true\" aria-describedby=\"uncoder-form-cvq9jyj-first_name-error\" type=\"text\" placeholder=\"Your first name\" autocomplete=\"given-name\" maxlength=\"5000\"><p class=\"uncoder-form__error\" id=\"uncoder-form-cvq9jyj-first_name-error\" aria-live=\"polite\"><\/p><\/div><div class=\"uncoder-form__group uncoder-form__group--email uncoder-ri-q4uvcx9 uncoder-form__group--mw is-required\" data-field=\"email\" data-type=\"email\" data-required=\"1\"><label class=\"uncoder-form__label\" for=\"uncoder-form-cvq9jyj-email\">Email<\/label><input id=\"uncoder-form-cvq9jyj-email\" name=\"fields[email]\" class=\"uncoder-form__field uncoder-form__field--email\" required aria-required=\"true\" aria-describedby=\"uncoder-form-cvq9jyj-email-error\" type=\"email\" placeholder=\"you@example.com\" autocomplete=\"email\" maxlength=\"5000\"><p class=\"uncoder-form__error\" id=\"uncoder-form-cvq9jyj-email-error\" aria-live=\"polite\"><\/p><\/div><div class=\"uncoder-form__group uncoder-form__group--submit\"><button type=\"submit\" class=\"uncoder-btn uncoder-btn--primary uncoder-btn--md uncoder-form__submit\"><span class=\"uncoder-btn__text\">Send me the workbook<\/span><svg class=\"uncoder-svg uncoder-btn__icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14\"\/><path d=\"m12 5 7 7-7 7\"\/><\/svg><\/button><\/div><p class=\"uncoder-form__note\">Free, with my Sunday letter. Unsubscribe anytime, I never share your email.<\/p><\/div><div class=\"uncoder-form__hp\" aria-hidden=\"true\"><label for=\"uncoder-form-cvq9jyj-hp\">Leave this field empty<\/label><input type=\"text\" id=\"uncoder-form-cvq9jyj-hp\" name=\"_hp\" value=\"\" tabindex=\"-1\" autocomplete=\"off\"><\/div><input type=\"hidden\" name=\"doc_id\" value=\"45\"><input type=\"hidden\" name=\"post_id\" value=\"45\"><input type=\"hidden\" name=\"element_id\" value=\"cvq9jyj\"><input type=\"hidden\" name=\"ts\" value=\"1792965715\"><input type=\"hidden\" name=\"token\" value=\"fc4239581f0168154787d39e130e5d389304deb7cb6f187b57cd5c64152ec32c\"><div class=\"uncoder-form__notice\" id=\"uncoder-form-cvq9jyj-sent\" tabindex=\"-1\">Thank you! The workbook is on its way to your inbox.<\/div><div class=\"uncoder-form__message uncoder-form__message--success\" role=\"status\" aria-live=\"polite\"><\/div><div class=\"uncoder-form__message uncoder-form__message--error\" role=\"alert\"><\/div><\/form><\/div><\/div><div class=\"uncoder-container uncoder-f0ldwou\"><figure class=\"uncoder-image uncoder-c60o9zo\" data-uncoder-js=\"lightbox\"><img width=\"720\" height=\"540\" src=\"https:\/\/demo.uncoderbuilder.com\/iris\/wp-content\/uploads\/2026\/10\/wheel-workbook-1024x768.webp\" class=\"uncoder-image__img\" alt=\"The Wheel of Life workbook open on a wooden table, with coloured pencils\" loading=\"eager\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/demo.uncoderbuilder.com\/iris\/wp-content\/uploads\/2026\/10\/wheel-workbook-1024x768.webp 1024w, https:\/\/demo.uncoderbuilder.com\/iris\/wp-content\/uploads\/2026\/10\/wheel-workbook-300x225.webp 300w, https:\/\/demo.uncoderbuilder.com\/iris\/wp-content\/uploads\/2026\/10\/wheel-workbook-768x576.webp 768w, https:\/\/demo.uncoderbuilder.com\/iris\/wp-content\/uploads\/2026\/10\/wheel-workbook.webp 1500w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/div><\/div><\/div><\/section><section class=\"uncoder-container uncoder-bqp66im uncoder-container--boxed\"><div class=\"uncoder-container__inner\"><div class=\"uncoder-container uncoder-mbxr9hf uncoder-container--fit\"><h2 class=\"uncoder-heading uncoder-d6kqa9k\">What\u2019s inside<\/h2><div class=\"uncoder-text-editor uncoder-oh6zwvp uncoder-text\"><p>The same exercises I use in the first session with every coaching client, simplified so you can do them alone.<\/p><\/div><\/div><div class=\"uncoder-container uncoder-iy5vuw1 uncoder-container--grid\"><div class=\"uncoder-container uncoder-gmqzt0l\"><div class=\"uncoder-text-editor uncoder-fs5w3hy uncoder-text\"><p>Page 2<\/p><\/div><h3 class=\"uncoder-heading uncoder-z3xpp5n\">Your wheel, scored<\/h3><div class=\"uncoder-text-editor uncoder-vaq7hp1 uncoder-text\"><p>Rate the eight areas of your life and draw your own wheel.<\/p><\/div><\/div><div class=\"uncoder-container uncoder-fh126vr\"><div class=\"uncoder-text-editor uncoder-am5ywys uncoder-text\"><p>Pages 3 to 4<\/p><\/div><h3 class=\"uncoder-heading uncoder-yyygv0f\">Honest questions<\/h3><div class=\"uncoder-text-editor uncoder-dj1jt4i uncoder-text\"><p>Twelve questions to understand what each score is really telling you.<\/p><\/div><\/div><div class=\"uncoder-container uncoder-ogddwzx\"><div class=\"uncoder-text-editor uncoder-elv462k uncoder-text\"><p>Page 5<\/p><\/div><h3 class=\"uncoder-heading uncoder-t0r3nns\">Find the stuck spoke<\/h3><div class=\"uncoder-text-editor uncoder-i7z8zad uncoder-text\"><p>Pick the one area that would change the most if it moved.<\/p><\/div><\/div><div class=\"uncoder-container uncoder-q95o9an\"><div class=\"uncoder-text-editor uncoder-g80rdfo uncoder-text\"><p>Pages 6 to 7<\/p><\/div><h3 class=\"uncoder-heading uncoder-g3izh2p\">One small experiment<\/h3><div class=\"uncoder-text-editor uncoder-p173j2s uncoder-text\"><p>Design a change small enough to try this week.<\/p><\/div><\/div><div class=\"uncoder-container uncoder-tptfyd7\"><div class=\"uncoder-text-editor uncoder-m00cicr uncoder-text\"><p>Pages 8 to 11<\/p><\/div><h3 class=\"uncoder-heading uncoder-nr58vjm\">A four-week tracker<\/h3><div class=\"uncoder-text-editor uncoder-n886qe3 uncoder-text\"><p>Notice what shifts, one week at a time.<\/p><\/div><\/div><div class=\"uncoder-container uncoder-cp3wb3b\"><div class=\"uncoder-text-editor uncoder-g6jdj95 uncoder-text\"><p>Page 12<\/p><\/div><h3 class=\"uncoder-heading uncoder-n6ahzi5\">What comes next<\/h3><div class=\"uncoder-text-editor uncoder-gzrg8fw uncoder-text\"><p>How to keep going, alone or with support.<\/p><\/div><\/div><\/div><\/div><\/section><section class=\"uncoder-container uncoder-pdxr2g6 uncoder-container--boxed\"><div class=\"uncoder-container__inner\"><div class=\"uncoder-container uncoder-bijqlly\"><div class=\"uncoder-container uncoder-pabnrsh\"><h2 class=\"uncoder-heading uncoder-ei85kpq\">Can\u2019t wait for the email? Try it online.<\/h2><div class=\"uncoder-text-editor uncoder-xfwjcpd uncoder-text\"><p>The 60-second check-in on the home page draws your wheel as you go and shows the spoke that needs you most.<\/p><\/div><div class=\"uncoder-container uncoder-v3ir017\"><div class=\"uncoder-button uncoder-o7deutr ic-btn ic-btn--ink\"><a href=\"https:\/\/demo.uncoderbuilder.com\/iris\/#check-in\" class=\"uncoder-btn uncoder-btn--primary uncoder-btn--md\"><span class=\"uncoder-btn__text\">Take the check-in<\/span><svg class=\"uncoder-svg uncoder-btn__icon\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14\"\/><path d=\"m12 5 7 7-7 7\"\/><\/svg><\/a><\/div><\/div><\/div><div class=\"uncoder-container uncoder-lccta0v\"><div class=\"uncoder-score-wheel uncoder-c9q1ieq uncoder-score-wheel--chart\" data-settings=\"{&quot;max&quot;:10,&quot;lowest&quot;:&quot;Lowest right now: {area}, {score} out of {max}.&quot;,&quot;average&quot;:&quot;Average score: {average} out of {max}&quot;,&quot;label&quot;:&quot;An example wheel of life&quot;,&quot;of&quot;:&quot;%1$s %2$d of %3$d&quot;,&quot;outline&quot;:true}\" data-uncoder-js=\"score-wheel\"><svg class=\"uncoder-score-wheel__svg\" viewBox=\"0 0 400 400\" role=\"img\" aria-label=\"An example wheel of life: Career 8 of 10, Money 6 of 10, Health 5 of 10, Growth 7 of 10, Relationships 6 of 10, Love 5 of 10, Fun &amp; rest 3 of 10, Home 6 of 10\"><circle class=\"uncoder-score-wheel__disc\" cx=\"200\" cy=\"200\" r=\"184\"\/><g class=\"uncoder-score-wheel__rings\"><circle cx=\"200\" cy=\"200\" r=\"57.41\"\/><circle cx=\"200\" cy=\"200\" r=\"89.06\"\/><circle cx=\"200\" cy=\"200\" r=\"120.70\"\/><circle cx=\"200\" cy=\"200\" r=\"152.35\"\/><circle cx=\"200\" cy=\"200\" r=\"184.00\"\/><\/g><g class=\"uncoder-score-wheel__wedges\"><path class=\"uncoder-score-wheel__wedge\" data-area=\"0\" d=\"M200.00,200.00 L141.70,59.25 A152.35,152.35 0 0 1 258.30,59.25 Z\" style=\"fill:#ffd98a\"\/><path class=\"uncoder-score-wheel__wedge\" data-area=\"1\" d=\"M200.00,200.00 L246.19,88.48 A120.70,120.70 0 0 1 311.52,153.81 Z\" style=\"fill:#bfe6c8\"\/><path class=\"uncoder-score-wheel__wedge\" data-area=\"2\" d=\"M200.00,200.00 L296.90,159.86 A104.88,104.88 0 0 1 296.90,240.14 Z\" style=\"fill:#b8ddf1\"\/><path class=\"uncoder-score-wheel__wedge\" data-area=\"3\" d=\"M200.00,200.00 L326.14,252.25 A136.53,136.53 0 0 1 252.25,326.14 Z\" style=\"fill:#d2c6f4\"\/><path class=\"uncoder-score-wheel__wedge\" data-area=\"4\" d=\"M200.00,200.00 L246.19,311.52 A120.70,120.70 0 0 1 153.81,311.52 Z\" style=\"fill:#f7b9c7\"\/><path class=\"uncoder-score-wheel__wedge\" data-area=\"5\" d=\"M200.00,200.00 L159.86,296.90 A104.88,104.88 0 0 1 103.10,240.14 Z\" style=\"fill:#efbde4\"\/><path class=\"uncoder-score-wheel__wedge\" data-area=\"6\" d=\"M200.00,200.00 L132.34,228.02 A73.23,73.23 0 0 1 132.34,171.98 Z\" style=\"fill:#ffcba6\"\/><path class=\"uncoder-score-wheel__wedge\" data-area=\"7\" d=\"M200.00,200.00 L88.48,153.81 A120.70,120.70 0 0 1 153.81,88.48 Z\" style=\"fill:#d8e9b4\"\/><\/g><g class=\"uncoder-score-wheel__spokes\"><line x1=\"200\" y1=\"200\" x2=\"129.59\" y2=\"30.01\"\/><line x1=\"200\" y1=\"200\" x2=\"270.41\" y2=\"30.01\"\/><line x1=\"200\" y1=\"200\" x2=\"369.99\" y2=\"129.59\"\/><line x1=\"200\" y1=\"200\" x2=\"369.99\" y2=\"270.41\"\/><line x1=\"200\" y1=\"200\" x2=\"270.41\" y2=\"369.99\"\/><line x1=\"200\" y1=\"200\" x2=\"129.59\" y2=\"369.99\"\/><line x1=\"200\" y1=\"200\" x2=\"30.01\" y2=\"270.41\"\/><line x1=\"200\" y1=\"200\" x2=\"30.01\" y2=\"129.59\"\/><\/g><path class=\"uncoder-score-wheel__low\" d=\"M200.00,200.00 L132.34,228.02 A73.23,73.23 0 0 1 132.34,171.98 Z\"\/><circle class=\"uncoder-score-wheel__rim\" cx=\"200\" cy=\"200\" r=\"184\"\/><circle class=\"uncoder-score-wheel__hub\" cx=\"200\" cy=\"200\" r=\"10\"\/><\/svg><\/div><\/div><\/div><\/div><\/section><section class=\"uncoder-container uncoder-d8jktsm uncoder-container--boxed\"><div class=\"uncoder-container__inner\"><div class=\"uncoder-container uncoder-cxkz420\"><div class=\"uncoder-container uncoder-ba5y2ns\"><h2 class=\"uncoder-heading uncoder-i5wrikm\">Good to know<\/h2><div class=\"uncoder-text-editor uncoder-t6kywl5 uncoder-text\"><p>Can\u2019t see yours? Ask me on the free call, or write to me and I\u2019ll reply within two working days.<\/p><\/div><div class=\"uncoder-text-editor uncoder-qtgr50i uncoder-text ic-mail\"><p><a href=\"mailto:hello@iriscalder.example\">hello@iriscalder.example<\/a><\/p><\/div><\/div><div class=\"uncoder-accordion uncoder-u0fmceu uncoder-accordion--icon-end\" data-settings=\"{&quot;multiple&quot;:false,&quot;duration&quot;:300,&quot;closedBelow&quot;:0}\" data-uncoder-js=\"accordion\"><details id=\"uncoder-acc-u0fmceu-1\" class=\"uncoder-accordion__item uncoder-ri-qdp9dj0\" name=\"uncoder-acc-u0fmceu\" open><summary class=\"uncoder-accordion__header\" id=\"uncoder-acc-u0fmceu-header-1\"><h3 class=\"uncoder-accordion__title\">Is it really free?<\/h3><span class=\"uncoder-accordion__icon\" aria-hidden=\"true\"><svg class=\"uncoder-svg uncoder-accordion__icon-closed\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14\"\/><path d=\"M12 5v14\"\/><\/svg><svg class=\"uncoder-svg uncoder-accordion__icon-open\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M18 6 6 18\"\/><path d=\"m6 6 12 12\"\/><\/svg><\/span><\/summary><div class=\"uncoder-accordion__panel\" role=\"region\" aria-labelledby=\"uncoder-acc-u0fmceu-header-1\"><div class=\"uncoder-accordion__content\"><div class=\"uncoder-container uncoder-xbwxtb0\"><div class=\"uncoder-text-editor uncoder-ptionoa uncoder-text\"><p>Yes. You\u2019ll receive the workbook by email, along with my Sunday letter. You can unsubscribe with one click whenever you like.<\/p><\/div><\/div><\/div><\/div><\/details><details id=\"uncoder-acc-u0fmceu-2\" class=\"uncoder-accordion__item uncoder-ri-apifupb\" name=\"uncoder-acc-u0fmceu\"><summary class=\"uncoder-accordion__header\" id=\"uncoder-acc-u0fmceu-header-2\"><h3 class=\"uncoder-accordion__title\">Do I need to print it?<\/h3><span class=\"uncoder-accordion__icon\" aria-hidden=\"true\"><svg class=\"uncoder-svg uncoder-accordion__icon-closed\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14\"\/><path d=\"M12 5v14\"\/><\/svg><svg class=\"uncoder-svg uncoder-accordion__icon-open\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M18 6 6 18\"\/><path d=\"m6 6 12 12\"\/><\/svg><\/span><\/summary><div class=\"uncoder-accordion__panel\" role=\"region\" aria-labelledby=\"uncoder-acc-u0fmceu-header-2\"><div class=\"uncoder-accordion__content\"><div class=\"uncoder-container uncoder-no2351t\"><div class=\"uncoder-text-editor uncoder-o2521et uncoder-text\"><p>It works best printed, with a pencil and twenty quiet minutes. You can also fill it in on a tablet.<\/p><\/div><\/div><\/div><\/div><\/details><details id=\"uncoder-acc-u0fmceu-3\" class=\"uncoder-accordion__item uncoder-ri-j59pse8\" name=\"uncoder-acc-u0fmceu\"><summary class=\"uncoder-accordion__header\" id=\"uncoder-acc-u0fmceu-header-3\"><h3 class=\"uncoder-accordion__title\">Can I share it?<\/h3><span class=\"uncoder-accordion__icon\" aria-hidden=\"true\"><svg class=\"uncoder-svg uncoder-accordion__icon-closed\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 12h14\"\/><path d=\"M12 5v14\"\/><\/svg><svg class=\"uncoder-svg uncoder-accordion__icon-open\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M18 6 6 18\"\/><path d=\"m6 6 12 12\"\/><\/svg><\/span><\/summary><div class=\"uncoder-accordion__panel\" role=\"region\" aria-labelledby=\"uncoder-acc-u0fmceu-header-3\"><div class=\"uncoder-accordion__content\"><div class=\"uncoder-container uncoder-lsgcnw9\"><div class=\"uncoder-text-editor uncoder-ma2da4l uncoder-text\"><p>Please do, with friends and family. If you\u2019re a coach and want to use it with clients, just write to me first.<\/p><\/div><\/div><\/div><\/div><\/details><\/div><script type=\"application\/ld+json\">\n{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Is it really free?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes. You\u2019ll receive the workbook by email, along with my Sunday letter. You can unsubscribe with one click whenever you like.\"}},{\"@type\":\"Question\",\"name\":\"Do I need to print it?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"It works best printed, with a pencil and twenty quiet minutes. You can also fill it in on a tablet.\"}},{\"@type\":\"Question\",\"name\":\"Can I share it?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Please do, with friends and family. 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What\u2019s inside&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"uncoder-full-width","meta":{"footnotes":""},"class_list":["post-45","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/demo.uncoderbuilder.com\/iris\/wp-json\/wp\/v2\/pages\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.uncoderbuilder.com\/iris\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demo.uncoderbuilder.com\/iris\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demo.uncoderbuilder.com\/iris\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.uncoderbuilder.com\/iris\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":1,"href":"https:\/\/demo.uncoderbuilder.com\/iris\/wp-json\/wp\/v2\/pages\/45\/revisions"}],"predecessor-version":[{"id":70,"href":"https:\/\/demo.uncoderbuilder.com\/iris\/wp-json\/wp\/v2\/pages\/45\/revisions\/70"}],"wp:attachment":[{"href":"https:\/\/demo.uncoderbuilder.com\/iris\/wp-json\/wp\/v2\/media?parent=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}