{"id":73,"date":"2026-10-07T07:50:24","date_gmt":"2026-10-07T14:50:24","guid":{"rendered":"https:\/\/demo.uncoderbuilder.com\/ironset\/programs\/"},"modified":"2026-10-07T07:50:27","modified_gmt":"2026-10-07T14:50:27","slug":"programs","status":"publish","type":"page","link":"https:\/\/demo.uncoderbuilder.com\/ironset\/programs\/","title":{"rendered":"Programs"},"content":{"rendered":"

Programs Built
For Results<\/h1><\/div>
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\"\"<\/figure><\/div><\/section>
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OUR PROGRAMS<\/p><\/div><\/div>

Programs Designed
For Real Progress<\/h2><\/div>
\"An<\/figure>

Strength & Conditioning<\/h3><\/div>
\"A<\/figure>

Personal Training<\/h3><\/div>
\"An<\/figure>

HIIT & Performance<\/h3><\/div>
\"An<\/figure>

Muscle & Hypertrophy<\/h3><\/div><\/div><\/div><\/section>
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MEMBER STORIES<\/p><\/div><\/div>

What Our Members
Say About Ironset<\/h2><\/div>
\"Jordan<\/figure>

JORDAN HAYES<\/p>

IRONSET MEMBER<\/p><\/div><\/div><\/div>

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RESULT<\/p>

-11 KG | 4 MONTHS<\/p><\/div><\/div>

\u201cFrom my first session the coaches made me feel welcome. The structured program took the guesswork out of training, and the results came faster than I expected.\u201d<\/p><\/div><\/div><\/div><\/div>

\"Daniel<\/figure>

DANIEL BROOKS<\/p>

IRONSET MEMBER<\/p><\/div><\/div><\/div>

\"\"<\/figure>

RESULT<\/p>

-8 KG | 5 MONTHS<\/p><\/div><\/div>

\u201cIronset completely changed the way I approach fitness. The coaches are knowledgeable, the energy is motivating, and for the first time I actually enjoy training.\u201d<\/p><\/div><\/div><\/div><\/div>

\"Marcus<\/figure>

MARCUS LEE<\/p>

IRONSET MEMBER<\/p><\/div><\/div><\/div>

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RESULT<\/p>

-16 KG | 6 MONTHS<\/p><\/div><\/div>

\u201cThe personalised plan and weekly check-ins kept me accountable. Six months in, I\u2019m 16 kg lighter, stronger than ever and genuinely proud of my progress.\u201d<\/p><\/div><\/div><\/div><\/div><\/div>