{"id":50,"date":"2026-10-13T13:58:29","date_gmt":"2026-10-13T20:58:29","guid":{"rendered":"https:\/\/demo.uncoderbuilder.com\/nelle\/about\/"},"modified":"2026-10-14T02:31:21","modified_gmt":"2026-10-14T09:31:21","slug":"about","status":"publish","type":"page","link":"https:\/\/demo.uncoderbuilder.com\/nelle\/about\/","title":{"rendered":"About"},"content":{"rendered":"
\"\"<\/figure>

Hi, I\u2019m Nelle<\/h1>

A health coach, fitness lover, and someone who truly believes in the power of small, consistent steps.<\/p>

My journey into health and wellness wasn\u2019t always easy. Like many people, I struggled with low energy, stress, and finding a routine that actually worked. It wasn\u2019t until I started listening to my body and making kinder choices that I felt real changes \u2014 not just in my body, but in my mind and mood too.<\/p>

Now, I\u2019m here to help you feel stronger, healthier and more confident \u2014 in a way that fits your life, not the other way around. Better habits, happier you!<\/p><\/div><\/div><\/div>

\"Nelle<\/figure>

Small steps.
Big changes.<\/p><\/div><\/div><\/div><\/div><\/section>

<\/span>My achievements<\/p><\/div>

Milestones That Keep Me Going<\/span><\/h2><\/div>
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200+ Clients Helped<\/p><\/div>

Supported individuals in achieving their health and fitness goals.<\/p><\/div><\/div><\/div>

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7+ Years of Coaching<\/p><\/div>

Experience working with people from different backgrounds and lifestyles.<\/p><\/div><\/div><\/div>

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Specialized In<\/p><\/div>

Fitness, nutrition, stress management and sustainable habits.<\/p><\/div><\/div><\/div><\/div><\/div><\/section>

<\/span>My journey<\/p><\/div>

From the gym floor to
my own studio<\/span><\/h2><\/div>

2019<\/p><\/div>

<\/div><\/div>

Started as a personal trainer<\/p><\/div>

Worked in a commercial gym and learned how different people approach fitness up close.<\/p><\/div><\/div><\/div>

2023<\/p><\/div>

<\/div><\/div>

Opened my private studio<\/p><\/div>

Moved from the gym floor to a dedicated 1-on-1 space of my own.<\/p><\/div><\/div><\/div>

Today<\/p><\/div>

<\/div><\/div>

1-on-1 training + online coaching<\/p><\/div>

Personal training in the studio, plus coaching clients online from anywhere.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/section>

<\/span>My training philosophy<\/p><\/div>

Coaching built around you<\/span><\/h2>

Four principles guide everything I do. Together they make training that fits your life, keeps you safe, and gets you real results.<\/p><\/div><\/div>

Proper form always<\/p><\/div>

\"\"<\/figure><\/div>

You\u2019ll learn to move well and train safely, protecting your body as you get stronger.<\/p><\/div><\/div>

\"A<\/figure><\/div>

Personalised to your body<\/p><\/div>

\"\"<\/figure><\/div>

Every plan is built around your goals, your body and your life \u2014 never a copy-paste program.<\/p><\/div><\/div>

\"A<\/figure><\/div>
\"A<\/figure><\/div>

Sustainable for real life<\/p><\/div>

\"\"<\/figure><\/div>

Progress that fits real life, so the habits you build actually last long after the first few weeks.<\/p><\/div><\/div>

\"An<\/figure><\/div>

Progress focused every week<\/p><\/div>

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Your plan evolves as you improve, with adjustments based on your progress and feedback.<\/p><\/div><\/div><\/div><\/div><\/section>

<\/span>Why I coach<\/p><\/div>

Everyone deserves to feel strong<\/span><\/h2>

I coach because I know how life can get busy, overwhelming, and sometimes just plain hard. I\u2019ve been there, and I understand how important it is to have someone in your corner. My mission is to help you feel good in your body, have more energy, and build habits that make life brighter \u2014 not stricter. You deserve to feel strong, healthy and happy, and I\u2019m here to support you every step of the way.<\/p><\/div><\/div>

Take the first step today. Your future self will thank you.<\/p><\/div>

Get Started<\/span><\/svg><\/a><\/div><\/div>

Health is a journey.
Not a race.<\/p><\/div>

\"\"<\/figure><\/div><\/div><\/div><\/section>

<\/span>The studio<\/p><\/div>

A space made for you<\/span><\/h2><\/div>
\"The<\/figure>
\"A<\/figure>
\"A<\/figure><\/div>
\"Two<\/figure>
\"Two<\/figure><\/div><\/div><\/div><\/section><\/div>","protected":false},"excerpt":{"rendered":"

Hi, I\u2019m Nelle A health coach, fitness lover, and someone who truly believes in the power of small, consistent steps. My journey into health and wellness wasn\u2019t always…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"uncoder-full-width","meta":{"footnotes":""},"class_list":["post-50","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/demo.uncoderbuilder.com\/nelle\/wp-json\/wp\/v2\/pages\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.uncoderbuilder.com\/nelle\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demo.uncoderbuilder.com\/nelle\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demo.uncoderbuilder.com\/nelle\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.uncoderbuilder.com\/nelle\/wp-json\/wp\/v2\/comments?post=50"}],"version-history":[{"count":2,"href":"https:\/\/demo.uncoderbuilder.com\/nelle\/wp-json\/wp\/v2\/pages\/50\/revisions"}],"predecessor-version":[{"id":74,"href":"https:\/\/demo.uncoderbuilder.com\/nelle\/wp-json\/wp\/v2\/pages\/50\/revisions\/74"}],"wp:attachment":[{"href":"https:\/\/demo.uncoderbuilder.com\/nelle\/wp-json\/wp\/v2\/media?parent=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}