{"id":103,"date":"2026-10-02T18:38:53","date_gmt":"2026-10-03T01:38:53","guid":{"rendered":"https:\/\/demo.uncoderbuilder.com\/verdia\/autumn-reset-retreat\/"},"modified":"2026-10-03T20:45:29","modified_gmt":"2026-10-04T03:45:29","slug":"autumn-reset-retreat","status":"publish","type":"page","link":"https:\/\/demo.uncoderbuilder.com\/verdia\/events\/autumn-reset-retreat\/","title":{"rendered":"Autumn Reset Retreat"},"content":{"rendered":"

Events<\/a>  \/  Autumn Reset Retreat<\/strong><\/p><\/div>

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October 17, 2026<\/p><\/div><\/div>

Autumn Reset Retreat<\/h1>

A 3-day reset with full-body testing, doctor-led workshops, morning flows and shared meals. Held in a quiet forest house, surrounded by water and silence.<\/p><\/div>

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Hudson Valley, New York<\/p><\/div><\/div>

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Fri 4pm \u2014 Sun 2pm<\/p><\/div><\/div>

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24 places<\/p><\/div><\/div><\/div>

Reserve a place<\/span><\/svg><\/a><\/div>
Ask a question<\/span><\/a><\/div><\/div><\/div>
\"A<\/figure><\/div><\/div><\/section>

Three days in the Hudson Valley to find out where you actually stand. You arrive Friday afternoon, give one blood draw, and spend the weekend learning what the numbers mean while the lab does its work.<\/p><\/div>

What the weekend looks like<\/h2>

Mornings are slow: movement, breakfast, and a workshop on one system \u2014 heart, hormones or sleep. Afternoons are yours, with optional walks and one-to-one time with the physician reading your panel.<\/p><\/div>

By Sunday lunch your results are back, read and explained, and you leave with a written plan for the next twelve weeks rather than a folder of numbers.<\/p><\/div>

What\u2019s included<\/h3>
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Full Body Panel on arrival<\/p><\/div><\/div>

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Two doctor-led workshops<\/p><\/div><\/div>

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Morning movement sessions<\/p><\/div><\/div>

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All meals, cooked on site<\/p><\/div><\/div>

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Sleep and recovery tracking<\/p><\/div><\/div>

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A follow-up plan and retest date<\/p><\/div><\/div><\/div><\/div>

$1,450<\/p>

24 places<\/p><\/div>

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Date<\/p><\/div><\/div>

October 17, 2026<\/p><\/div><\/div>

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Time<\/p><\/div><\/div>

Fri 4pm \u2014 Sun 2pm<\/p><\/div><\/div>

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Length<\/p><\/div><\/div>

3 days<\/p><\/div><\/div>

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Where<\/p><\/div><\/div>

Hudson Valley, New York<\/p><\/div><\/div>

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Led by<\/p><\/div><\/div>

Dr. Elena Marquez<\/p><\/div><\/div><\/div>

Reserve a place<\/span><\/svg><\/a><\/div>

Full refund up to 30 days before the start date.<\/p><\/div><\/div><\/div><\/div><\/section>

Other retreats<\/h2>

See all events<\/a><\/p><\/div><\/div>

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Next retreat<\/p><\/div>

Winter Longevity Weekend<\/h3>

December 5, 2026<\/p><\/div><\/div><\/a><\/div><\/div><\/section>

Not sure it\u2019s the right weekend?<\/h2>

Our care team will talk you through what happens, what to bring, and which panel you\u2019ll be running.<\/p><\/div><\/div>

Talk to us<\/span><\/svg><\/a><\/div>
See all events<\/span><\/a><\/div><\/div><\/div><\/div><\/section><\/div>","protected":false},"excerpt":{"rendered":"

Events  \/  Autumn Reset Retreat October 17, 2026 Autumn Reset Retreat A 3-day reset with full-body testing, doctor-led workshops, morning flows and shared meals. Held in a quiet forest house,…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":102,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"uncoder-full-width","meta":{"footnotes":""},"class_list":["post-103","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/demo.uncoderbuilder.com\/verdia\/wp-json\/wp\/v2\/pages\/103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.uncoderbuilder.com\/verdia\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demo.uncoderbuilder.com\/verdia\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demo.uncoderbuilder.com\/verdia\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.uncoderbuilder.com\/verdia\/wp-json\/wp\/v2\/comments?post=103"}],"version-history":[{"count":11,"href":"https:\/\/demo.uncoderbuilder.com\/verdia\/wp-json\/wp\/v2\/pages\/103\/revisions"}],"predecessor-version":[{"id":483,"href":"https:\/\/demo.uncoderbuilder.com\/verdia\/wp-json\/wp\/v2\/pages\/103\/revisions\/483"}],"up":[{"embeddable":true,"href":"https:\/\/demo.uncoderbuilder.com\/verdia\/wp-json\/wp\/v2\/pages\/102"}],"wp:attachment":[{"href":"https:\/\/demo.uncoderbuilder.com\/verdia\/wp-json\/wp\/v2\/media?parent=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}