Coaching

Coaching that fits the life you already have.

Three ways to work together, all online, and all starting with a free 30-minute call.

Iris walking and talking with a client along a leafy park path in Lisbon

Iris smiling and waving at the start of a video coaching call

One-to-one coaching · 3 months · Most chosen

The Rebalance

Three months to rebalance the life you’ve built. We look at your whole wheel, choose the spoke that matters most, and rebuild your weeks around it, one small change at a time.

For people who are doing well on paper but feel stretched thin, stuck, or quietly off course.

12 sessions of 50 minutes on Zoom, weekly or every other week
Your wheel of life, scored in session 1, 6 and 12
One concrete experiment to try each week
Voice-note check-ins between sessions
A shared notes page with everything we decide
A simple plan to keep going when we finish

$1,800

or 3 monthly payments of $650

Apply with a free call

Single session · 2 hours

Crossroads Intensive

One long session for one big decision: the job offer, the move, the business idea, the relationship question you keep circling. You leave with a clear yes or no, or a clear next step.

A short questionnaire before we meet, so we start at the heart of it
One 2-hour session on Zoom, focused on a single decision
A written summary with your options and your next three steps
A follow-up email a week later to check how it’s going

$295

one session, paid when you book

Book an intensive

Iris listening to a client across a small café table

A small group laughing together around a table covered in notebooks

Small group · 8 weeks · $490

Prefer to do it together? Join The Reset Circle.

Eight people, one live call a week and a shared workbook. The same method as one-to-one coaching, at a gentler price, with people who get it.

Next circle starts Tuesday, Nov 3 · 6 seats left

Discover The Reset Circle

Is coaching right for you?

An honest answer saves us both time. Here’s who I can help most.

It’s a good fit if…

Life looks good from the outside but feels heavy from the inside
You’re ready to change something, even if you’re not sure what
You want practical steps, not only insight
You can give coaching one calm hour a week

It’s probably not for you if…

You’re in crisis or need support with your mental health (a therapist is the right first step)
You want someone to tell you exactly what to do
You’re looking for a quick fix in a week

What changed for clients

“I came in wanting to quit my job. I left with the same job, four free evenings a week and my running shoes back on.”

Hannah K. · Product manager, Berlin · The Rebalance

What changed for clients

“Iris asks the question you’ve been avoiding, kindly, and then she waits. Twelve weeks later I had moved cities.”

Marcus O. · Architect, Toronto · The Rebalance

What changed for clients

“The Reset Circle gave me seven strangers who now know me better than some old friends do.”

Priya S. · Family doctor, Manchester · The Reset Circle

Before you book

Can’t see yours? Ask me on the free call, or write to me and I’ll reply within two working days.

hello@iriscalder.example

Can I pay in instalments?

Yes. The Rebalance can be paid in three monthly payments of $650. The Intensive and The Reset Circle are paid in full when you book.

What if coaching isn’t working for me?

Tell me. If after two sessions you feel it isn’t right, I’ll refund the sessions you haven’t used, no questions asked.

Which time zones do you work with?

Most of them. Sessions run Monday to Thursday, from early morning to early evening Lisbon time, which suits clients from the Americas to Asia.

Is what I share confidential?

Always. What you share stays between us, and I follow the International Coaching Federation code of ethics.

Can my employer pay?

Often, yes. I can send a proposal and an invoice in your company’s name, and work with your HR or learning team if they’d like a short update.

Not sure which option fits?

That’s exactly what the free call is for. We’ll talk it through and pick the right one together, or decide coaching can wait.

Book your free clarity call

Or write to hello@iriscalder.example