Free workbook
The Wheel of Life workbook
A free 12-page printable to score your life, find the stuck spoke and plan one small change a week.
What’s inside
The same exercises I use in the first session with every coaching client, simplified so you can do them alone.
Page 2
Your wheel, scored
Rate the eight areas of your life and draw your own wheel.
Pages 3 to 4
Honest questions
Twelve questions to understand what each score is really telling you.
Page 5
Find the stuck spoke
Pick the one area that would change the most if it moved.
Pages 6 to 7
One small experiment
Design a change small enough to try this week.
Pages 8 to 11
A four-week tracker
Notice what shifts, one week at a time.
Page 12
What comes next
How to keep going, alone or with support.
Can’t wait for the email? Try it online.
The 60-second check-in on the home page draws your wheel as you go and shows the spoke that needs you most.
Good to know
Can’t see yours? Ask me on the free call, or write to me and I’ll reply within two working days.