Terms & Conditions

Last updated: 1 January 2026

Using our website

By using the Punch & Poise website, you agree to these terms. If you don’t agree, please don’t use the site. We may update these terms from time to time, and the latest version will always be on this page.

Bookings and packages

Sessions and packages are subject to availability. Package sessions are personal to you and can’t be transferred. Prices are shown in GBP and may change, but any package you’ve already bought keeps its original price.

Cancellations

Please give at least 24 hours’ notice if you need to cancel or reschedule a session. Sessions cancelled with less notice, or missed, may be counted as used.

Health and safety

Before you start training, make sure you’re fit to exercise and tell your coach about any injuries or medical conditions. You train at your own risk and must follow your coach’s instructions at all times.

Liability

We take every reasonable care to provide safe, professional coaching. To the extent the law allows, Punch & Poise isn’t responsible for any injury, loss or damage that results from not following instructions or from undisclosed health conditions.

Contact us

If you have any questions about these terms, email us at hello@punchandpoise.example.